Author: Star Diamond
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ARTHRITIS
Arthritis is a term used to describe a group of conditions that involve inflammation of the joints. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Here’s an overview of both types and general management strategies: Types of Arthritis Management Strategies Medical Treatments Lifestyle and Home Remedies Additional Tips By combining medical treatments…
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ASHWAGANDA
Ashwagandha: A Comprehensive Guide to Its Benefits and Risks Introduction Ashwagandha, also known as Withania somnifera, is a powerful herb in the world of Ayurvedic medicine, a traditional Indian healing practice. This herb, sometimes referred to as Indian ginseng, has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration.…